Steps to Fitness

How to Be Healthy & Happy

Holistic Health for the Whole Student
Nutrition • Self-Esteem • Physical Play

What do you get when you combine a team of nutritionists from a prominent Children’s Hospital with a comedy team? A creative, fun, informative, and interactive program to champion children’s health. Quiet Riot and Children’s Hospital of the King’s Daughters (Norfolk, VA) have teamed up to present Steps to Fitness a 50 minute assembly program combining the hospital’s research in Children’s Health and the Quiet Riot’s theater arts.

This program encourages Students to take charge of their own health & happiness with good nutrition, physical play every day and empowering their self-esteem.

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